The 100 Year Lifestyle Podcast

You’re Still Here. You’re Best is Yet to Come

April 10, 2023 Dr Eric Plasker Season 4 Episode 1
The 100 Year Lifestyle Podcast
You’re Still Here. You’re Best is Yet to Come
Show Notes

Season 4 begins with Dr. Plasker delivering a passionate reconnection to The 100 Year Lifestyle vision and principles. With a context of both historic and current events, personal stories, patient breakthroughs, and energetic delivery, this episode is sure to get you fired up. 

Season 4 of The 100 Year Lifestyle Podcast will bring new guests from diverse backgrounds with relevant solutions to modern-day challenges while keeping you connected to your own personal potential. 

You just survived a pandemic so your odds of living longer than ever are real. The quality of your life will depend on your choices. 

In this episode, Dr. Plasker covers…

  • Vision
  • Change
  • Energy
  • Habits
  • Genetics and Family History 
  • Health Care
  • Environment
  • Relationships
  • Time 
  • Finances
  • Retirement
  • Leadership

Hang onto your hat! Here we go, on the road to a sensational century!