The 100 Year Lifestyle Podcast
The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people, and many experts. You'll get breakthrough solutions for real, lasting, personal, and cultural change. We'll address key longevity principles for your health, energy, family, finances, relationships, environment, time management, leadership, and more.
Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.
Episodes
80 episodes
Villa Petriolo Tuscany, Where Luxury and Sustainability Fall in Love
In this episode, Dr. Eric Plasker sits down with Daniele Nanetti of Villa Petriolo, a beautiful organic villa in Tuscany that represents The 100 Year Lifestyle resort values with very high standards. Nestled in the hills of Tuscany, Villa Petri...
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Season 5
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Episode 5
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28:16
Navigating The New Healthcare Landscape
In this exciting new episode, Dr. Eric Plasker talks about the new healthcare landscape as Robert F. Kennedy, Jr. is named the head of the US Department of Health and Human Services.What makes this such an exciting episode and time in hi...
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Season 5
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Episode 4
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30:45
The Human Powered Life with Dr. Josh Handt
In this episode, Dr. Eric Plasker interviews Dr. Josh Handt. Dr Josh is a second-generation chiropractor and holistic health advocate who has been serving patients since 2006. A proud graduate of Palmer College of Chiropractic Florida, Dr. Josh...
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Season 5
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Episode 3
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48:17
It's Not Too Late and It's Never Too Soon
Dr. Matt Sleppy is a 100 Year Lifestyle Certified Chiropractor in Indiana, PA. He's a leader in the community and is helping people of all ages, shapes, and sizes function at t...
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Season 5
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Episode 2
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40:49
Why? Because You're Still Here!
Welcome to the 100 Year Lifestyle Podcast and our first episode of 2025. If you are looking forward to making this year the best one ever for you, regardless of your age, current situation, and star...
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Season 5
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Episode 1
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24:59
A Strong Voice for Truth, Family, and Body Autonomy
This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 198...
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Season 4
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Episode 10
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55:32
Speak Up & Lead - Finding Your Authentic Voice
Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what peop...
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Season 4
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Episode 9
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36:02
Unwinding Stress with Dr Kevin Gyurina
Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back. Through...
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Season 4
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Episode 8
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36:07
Heart Heathy Tips with Natural Heart Doctor Jack Wolfson
In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the
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Season 4
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Episode 7
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31:15
A Relevant and Meaningful Rant with Dr. Eric Plasker
In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...Clarifyin...
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Season 4
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Episode 7
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37:47
Genetics, Lifestyle Choices, and Healthy Longevity with Dr. Yael Joffe, PhD
What role does your genetics play in you living your ideal 100 Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that c...
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Season 4
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Episode 6
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41:44
The Right Place at the Right Time with Ryan Frederick
In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of ...
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Season 4
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Episode 5
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40:26
Artificial Intelligence vs. Actual Intelligence - BrainTap Your 100 Year Lifestyle
Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years an...
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Season 4
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Episode 4
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30:59
Passion, Food, and Freedom with Jim Gale
This is a very passionate and energetic interview with Jim Gale, the founder of Food Forest Abundance. A Nature Boy at heart, Jim has spent a good part of his life focused on the outdoors and has developed a system for anyone who wants to be ...
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Season 4
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Episode 3
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30:22
How I Healed my Heart and Got Back On the Track with Dr. Gilles LaMarche
This inspiring interview with my good friend and colleague Dr. Gilles LaMarche will change your life. It will also change the way you look at how you take care of yourself, what you choose to believe about healing, and what you are capable of a...
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Season 4
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Episode 2
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35:39
You’re Still Here. You’re Best is Yet to Come
Season 4 begins with Dr. Plasker delivering a passionate reconnection to The 100 Year Lifestyle vision and principles. With a context of both historic and current events, personal stories, patient brea...
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Season 4
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Episode 1
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25:36
The Chiropractic Journey to Essential
Masters of Health Magazine just published a very important article that outlines the inspiring 125-year chiropractic journey to Essential. Founded in 1895, the chiropractic industry has been persecuted and slandered from its inception by ...
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Season 3
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Episode 65
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35:22
Gold Medal Secrets of Aligned Athletes
The Aligned Athlete documentary is out and it is inspiring athletes of all ages and skill levels to perform at higher levels, stay healthier, prevent injuries, and lengthen their careers.In t...
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Episode 64
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44:46
Becoming 100 Percent of What You Can Be
Dr. Darrell Voschke has been helping people in his community get to 100 percent of their potential at Active Health Chiropractic in Stephens City, VA since 2006.
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Season 3
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Episode 63
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28:44
Empowering Questions and Solutions to Optimize Your Health with Dr. Aixa Goodrich
Dr. Aixa Goodrich has been a good friend and colleague for a long time and I have interviewed her on multiple occasions. Her passion and expertise are valuable and she is easy to listen to.
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Season 3
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Episode 62
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28:45
Living at 100 Percent for 100 Years with Dr. Eric Plasker
People love the concept of 100:100, living at 100% for 100 years. And they love the workout shirt!But what does it really mean to live at
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Season 3
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Episode 61
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36:59
Generational Practice Celebrating 75 Years with Dr. Paul Weeks
When Dr. Paul Weeks told me that his practice was celebrating 75 years, I knew we had to have a conversation about it and share it with you in a podcast. His passion for the health and well-being of his community is palpable and it comes across...
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Season 3
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Episode 60
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23:53
Beating Addiction and Standing for Truth with Tia Severino
Tia Severino is the host of The People's Truth on UI Media and Peepstv.org. A fearless force for truth and a stand for people, Tia has overcome a lot to get to this...
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Season 3
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Episode 59
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32:16
From Communism to Contribution with Dr. Eddy Diaz
Sure, a spontaneous total power outage on the island of Puerto Rico could affect the sound quality of this interview, but it could not stop us from delivering this very important and powerful message. Dr. Eddy Diaz was born in Pue...
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Season 3
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Episode 58
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49:01